Best advice for today!

I got the best advice for today: "You can have compassion for yourself!" (especially when you are angry and frustrated). So, I told myself: "SELF, I have compassion for you. You are still a good person and making progress working on YOU!."
This advice really make me feel better. Thanks to a good sister and friend who loves me for me, unassuming and not judging! Don't know what I'd do without her. She is truly my real life guardian angel! I could be more like her!